Beatriz DallagoDec 28, 20233 minMental HealthYear-End Reflection: Learning from Our Mental Health JourneysAs we approach the end of another year, it's a natural time for reflection—a moment to pause, look back, and ponder the paths we've...
Beatriz DallagoDec 19, 20233 minMental HealthEmbracing Change: Preparing for a New Year with Mental Health TherapyAs the calendar pages turn, bringing us closer to a new year, many of us feel a mix of excitement and apprehension. The transition into a...