Beatriz DallagoMar 213 minParentingThe Impact of Screen Time on Mental Health: Navigating the Digital AgeScreens are ultimately unavoidable in today’s world. More and more, our work, education, leisure time, and social lives are taking place...
Beatriz DallagoFeb 16 minTeen Mental HealthHow to recognize signs and symptoms of depression in teensThe adolescent years can be tumultuous – from peer pressure, to changing bodies, to pressure to succeed in school and prepare for the...
Beatriz DallagoDec 20, 20232 minMental HealthNavigate Holiday Stress: 20 Tips for Managing Difficult Family InteractionsThe holiday season, with its promise of joy and togetherness, can also bring the challenge of dealing with difficult family members....
Beatriz DallagoAug 22, 20233 minCommunicationFostering Open Communication between Students and Parents for Better Mental HealthIn today's fast-paced world, where academic pressures and social expectations can weigh heavily on young minds, maintaining good mental...